Please point me in the right direction!

Please point me in the right direction:
Using HM100 set for QT recording at 1080 1920/50i -
Using FCP7 - what should I set for Seq Preset and Capture Preset, then under easy setup, what should i set for Format and Use?
I'm puzzled a little! And thanks.

If you are unsure of the correct sequence setting, drag your footage to the Cnavas: Sequence and FCP will ask you if you want to match the clip settings. Click yes and it will do all of the work for you.