I use Vegas and Premiere Pro. Was thinking of picking up eithere Aspect or HD Link to take advantage of CF24 and CF25 capturing. I have one question however.

After I capture the CF footage, what project settings do I use? In Vegas, there is not HDV 24FPS project, just interlaced. Any guidance would be appreciated.

In Vegas or Premiere you don't have to use the provided templates. When you create a new project simply set the video to 1440x1080 in progressive at 23.976 (1.333:1 pixel aspect ratio.) Aspect HD 3.2 does include this preset for Premiere users, you will just need to create this preset for Vegas.