Here's a nice Canon site that has video instructions on the 7D for its many options...

Its also nice that you can actually put the instructions on the card and watch them on the
back of the camera... very nice...


Canon Digital Learning Center - EOS 7D: On-Camera Tutorial Videos (http://www.usa.canon.com/dlc/controller?act=GetArticleAct&articleID=3167)

Awesome. Great link and very good job Canon. Instructions are layed out nicely.

Thanks.